Hoop for Hope: Charity Basketball Event

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#TaniaOnTheScene -  Join Quantum Leap Fitness (QLF), an organization dedicated to exploring and thinking critically about health and fitness and culture, raise money for a good cause.

On Saturday, September 27, 2014 they will host their first charity basketball game.

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NYC Dance Week: Free Classes

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#TaniaOnTheScene - NYC Dance Week 2014 is a week and a half of free and discounted dance classes at top dance studios across
New York City, including at Mark Morris Dance Center and The Ailey Extension. 

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Fitness Magazine’s May 2014 cover star: Serena Williams revelas her softer side

#TaniaOnTheScene - Serena Williams is on the May 2014 cover of FITNESS, hitting newsstands on 4/22 and talks about the real Serena, embracing her curves and her no regrets policy.

“It’s all about loving who you are and realizing that you’re beautiful”

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Sharon Stone Turns Heads in Bikini on the Cover of Shape Magazine

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#TaniaOnTheScene - Sharon Stone graces the cover of Shape magazine.

Sharon Stone may look fabulous at 55, but it doesn’t mean she has to like aging.

While the former model looks gorgeous at 55, she admits that getting older has not been easy. ‘I looked at my body and I cried.’

"It hasn’t been easy," she said in Shape magazine’s March cover story.

"There was a point in my 40s where I went into the bathroom with a bottle of wine, locked the door, and said, ‘I’m not coming out until I can totally accept the way I look right now," the "Basic Instinct" actress confessed.

"I examined my face in the magnifying mirror, and I looked at my body, and I cried and cried and cried," the former model continued. "Then I said to myself, ‘You’re going to get old now. How do you want to do that?’"

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Free Pilates Class Today!

#TaniaOnTheScene - Get in shape and don’t spend a dime. Stop by the Audubon Center for free pilates classes. Shaping Up has never been this easy!

Join them today from 12 – 1 p.m. for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength. Please bring your own mat. The class is open to adults and seniors and no registration is required.

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Free Cardio Boxing Workout Class

#TaniaOnTheScene - Tomorrow, Saturday, October 19th from 2:30-3:30pm, 2012 Golden Gloves Champion and undefeated Super Bantamweight, Heather ‘The Heat’ Hardy will host a free workout in Modell’s located across the street from the Barclays Center.

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Free Fitness in the Park

#TaniaOnTheScene - City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. The Fall 2013 season of free fitness programs will begin the week of September 23rd and will offer free tennis lessons, yoga instruction and fitness walking in 14 parks across the city.

All activities in this six-week fitness program take place twice a week at each location through November 1, 2013. Participants are encouraged to maintain regular attendance to maximize health benefits.

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