Free Pilates Class Today!
#TaniaOnTheScene - Get in shape and don’t spend a dime. Stop by the Audubon Center for free pilates classes. Shaping Up has never been this easy!
Join them today from 12 – 1 p.m. for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength. Please bring your own mat. The class is open to adults and seniors and no registration is required.
Free Cardio Boxing Workout Class
#TaniaOnTheScene - Tomorrow, Saturday, October 19th from 2:30-3:30pm, 2012 Golden Gloves Champion and undefeated Super Bantamweight, Heather ‘The Heat’ Hardy will host a free workout in Modell’s located across the street from the Barclays Center.
Free Fitness in the Park
#TaniaOnTheScene - City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. The Fall 2013 season of free fitness programs will begin the week of September 23rd and will offer free tennis lessons, yoga instruction and fitness walking in 14 parks across the city.
All activities in this six-week fitness program take place twice a week at each location through November 1, 2013. Participants are encouraged to maintain regular attendance to maximize health benefits.
Free Brazilian or Gel Manicure TODAY!
#TaniaOnTheScene - Magnolia European Organic Spa is the perfect place to unwind and relax during the bustle of Midtown’s Gramercy Park!
On Tuesday, July 30th, Magnolia European Organic Spa will be giving away a FREE gel manicure OR an Organic Brazilian Wax to the first 11 people who call in after 12pm only!
Magnolia European Organic Spa uses organic products to make their customers look and feel better inside and out! While you’re here, learn more about our Signature Organic treatments and treat yourself to a massage or a facial to relieve all of your stress!
Make your appointment today by calling 212-725-5780 and also visit their website at magnoliaorganicspa.com.
Go “Rejuvenate, Relax, and Recharge” with them!
Free Zumba Fitness Class
#TaniaOnTheScene - Get ready to shake things up this summer with Skinnygirl Daily. Join us every Monday from 6:15pm – 7:00pm, July 15-August 28th at The Elevated Acre at 55 Water Street for FREE Zumba Fitness class and to try the new Skinnygirl Nutrition Bars.
When: Every Monday from 6:15pm – 7:00pm from July 15th until August 28th. Come at 5:30pm for free Skinnygirl Daily Nutrition Bars.
Location: The Elevated Acre at 55 Water Street
What: Zumba Fitness Classes on behalf of Skinnygirl Daily, taught by the best Instructors in NY and provided by Club Z NY.
Free “Stuff” This Weekend
#TaniaOnTheScene - The weekend is here so you’ll probably be looking for something to do. Try these:
1) Free Chick Fil-A
2) Come Out & Play Festival
3) Shape Up NYC (various free classes)
4) Free Medicare for Baby Boomers